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「子どもの発達障害」に薬はいらない (青春新書インテリジェンス)

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「子どもの発達障害」に薬はいらない (青春新書インテリジェンス) - ADHD(注意欠陥多動性障害)、アスペルガー症候群、自閉症…
「子どもの発達障害」に薬よりも早く確実に効くのは、生活リズムの改善だった!
たとえば、睡眠時間を見直すことで、1週間で多動が改善したケースもある。
「薬に頼らない精神科医」として活動する著者が、家庭でも実践できる自律神経にいい生活習慣のヒントを解説する。

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ADHD(注意欠陥多動性障害)、アスペルガー症候群、自閉症…「子どもの発達障害」に薬よりも早く確実に効くのは、生活リズムの改善だった! たとえば、睡眠時間を見直すことで、1週間で多動が改善したケースもある。「薬に頼らない精神科医」として活動する著者が、家庭でも実践できる自律神経にいい生活習慣のヒントを解説する。.
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