Download 脳と言葉を上手に使う　NLPの教科書 ePub/PDF/Kindle books

脳と言葉を上手に使う　NLPの教科書 -
NLP（神経言語プログラミング）は、 コミュニケーション、問題解決、目標実現のためのスキルです。

NLPのスキルが身についていると、
「他者とよい関係を築きたい」
「自分の悩みを解消したい」
「夢や目標を実現したい」
というようなとき、とてもスムーズになります。

『脳と言葉を上手に使う　NLPの教科書』は、NLPの入門書です。

読みやすい縦書きの２色刷りで、ツボを押さえた図解もあるため、
標準的なスキルの基本をすばやく学べます。


【内容】

■１　NLPとは
NLPは新しい自分になるための“道具箱”
NLPはここからはじまる（NLPの前提）
できないことも学習（学習の４段階）

■２　人の心を開く
打ち解けた雰囲気をつくる（ラポール）
相手の状態を見極める（キャリブレーション）
五感の使い方は人によって違う（表象システム）
目の動きでわかる（アイ・アクセシング・キュー）

■３　人とうまく関わる
質問で気づきをうながす（メタモデル）
ピンチをチャンスに変える（リフレーミング）
他人の立場で考える（知覚位置）

■４　人を導く
心のフィルターに合わせて話す（メタプログラム）
無意識のリソースを引き出す（ミルトンモデル）

■５　行動や感情を変える
やり方を変えて結果を変える（ストラテジー）
自分の状態をコントロールする（アンカリング）
気持ちの強弱が思いのまま（サブモダリティ）
何を見ても大丈夫（スウィッシュ）
恐怖反応を消す（恐怖症の解消）
時間を味方につける（タイムライン）

■６　嫌いな自分を変える
嫌いな自分にはワケがある（肯定的意図）
「またやっちゃった」を終わりにする（６ステップ・リフレーミング）
葛藤を統合する（ビジュアル・スカッシュ）

■７　夢をかなえる
実現する目標を立てる（８フレーム・アウトカム）
ワクワクする夢が見つかる（ディズニー・ストラテジー）
達人のやり方をものにする（モデリング）
自分を統一する（ニューロ・ロジカル・レベル）


【著者】

前田忠志
米国NLP協会認定トレーナー、NLPコミュニケーションスクール（東京・飯田橋）代表。
1971年生まれ。東京大学経済学部卒。
日本興業銀行（現みずほフィナンシャルグループ）にて、融資業務、
主計業務、統合業務に従事した後、コンサルティング会社を経て独立。公認会計士。
NLPは創始者リチャード・バンドラーに師事。
ジョン・グリンダー、ロバート・ディルツ、マイケル・ホール、
リチャード・ボルスタッド、クリスティーナ・ホールらからも学ぶ。
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