Download 脳と言葉を上手に使う NLPの教科書 ePub/PDF/Kindle books

脳と言葉を上手に使う NLPの教科書
脳と言葉を上手に使う NLPの教科書 -
NLP(神経言語プログラミング)は、 コミュニケーション、問題解決、目標実現のためのスキルです。

NLPのスキルが身についていると、
「他者とよい関係を築きたい」
「自分の悩みを解消したい」
「夢や目標を実現したい」
というようなとき、とてもスムーズになります。

『脳と言葉を上手に使う NLPの教科書』は、NLPの入門書です。

読みやすい縦書きの2色刷りで、ツボを押さえた図解もあるため、
標準的なスキルの基本をすばやく学べます。


【内容】

■1 NLPとは
NLPは新しい自分になるための“道具箱”
NLPはここからはじまる(NLPの前提)
できないことも学習(学習の4段階)

■2 人の心を開く
打ち解けた雰囲気をつくる(ラポール)
相手の状態を見極める(キャリブレーション)
五感の使い方は人によって違う(表象システム)
目の動きでわかる(アイ・アクセシング・キュー)

■3 人とうまく関わる
質問で気づきをうながす(メタモデル)
ピンチをチャンスに変える(リフレーミング)
他人の立場で考える(知覚位置)

■4 人を導く
心のフィルターに合わせて話す(メタプログラム)
無意識のリソースを引き出す(ミルトンモデル)

■5 行動や感情を変える
やり方を変えて結果を変える(ストラテジー)
自分の状態をコントロールする(アンカリング)
気持ちの強弱が思いのまま(サブモダリティ)
何を見ても大丈夫(スウィッシュ)
恐怖反応を消す(恐怖症の解消)
時間を味方につける(タイムライン)

■6 嫌いな自分を変える
嫌いな自分にはワケがある(肯定的意図)
「またやっちゃった」を終わりにする(6ステップ・リフレーミング)
葛藤を統合する(ビジュアル・スカッシュ)

■7 夢をかなえる
実現する目標を立てる(8フレーム・アウトカム)
ワクワクする夢が見つかる(ディズニー・ストラテジー)
達人のやり方をものにする(モデリング)
自分を統一する(ニューロ・ロジカル・レベル)


【著者】

前田忠志
米国NLP協会認定トレーナー、NLPコミュニケーションスクール(東京・飯田橋)代表。
1971年生まれ。東京大学経済学部卒。
日本興業銀行(現みずほフィナンシャルグループ)にて、融資業務、
主計業務、統合業務に従事した後、コンサルティング会社を経て独立。公認会計士。
NLPは創始者リチャード・バンドラーに師事。
ジョン・グリンダー、ロバート・ディルツ、マイケル・ホール、
リチャード・ボルスタッド、クリスティーナ・ホールらからも学ぶ。
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NLP(神経言語プログラミング)は、 コミュニケーション、問題解決、目標実現のためのスキルです。 NLPのスキルが身についていると、 「他者とよい関係を築きたい」 「自分の悩みを解消したい」 「夢や目標を実現したい」 というようなとき、とてもスムーズになります。 『脳と言葉を上手に使う NLPの教科書』は、NLPの入門書です。 読みやすい縦書きの2色刷りで、ツボを押さえた図解もあるため、 標準的なスキルの基本をすばやく学べます。 【内容】 ■1 NLPとは NLPは新しい自分になるための“道具箱” NLPはここからはじまる(NLPの前提) できないことも学習(学習の4段階) ■2 人の心を開く 打ち解けた雰囲気をつくる(ラポール) 相手の状態を見極める(キャリブレーション) 五感の使い方は人によって違う(表象システム) 目の動きでわかる(アイ・アクセシング・キュー) ■3 人とうまく関わる 質問で気づきをうながす(メタモデル) ピンチをチャンスに変える(リフレーミング) 他人の立場で考える(知覚位置) ■4 人を導く 心のフィルターに合わせて話す(メタプログラム) 無意識のリソースを引き出す(ミルトンモデル) ■5 行動や感情を変える やり方を変えて結果を変える(ストラテジー) 自分の状態をコントロールする(アンカリング) 気持ちの強弱が思いのまま(サブモダリティ) 何を見ても大丈夫(スウィッシュ) 恐怖反応を消す(恐怖症の解消) 時間を味方につける(タイムライン) ■6 嫌いな自分を変える 嫌いな自分にはワケがある(肯定的意図) 「またやっちゃった」を終わりにする(6ステップ・リフレーミング) 葛藤を統合する(ビジュアル・スカッシュ) ■7 夢をかなえる 実現する目標を立てる(8フレーム・アウトカム) ワクワクする夢が見つかる(ディズニー・ストラテジー) 達人のやり方をものにする(モデリング) 自分を統一する(ニューロ・ロジカル・レベル) 【著者】 前田忠志 米国NLP協会認定トレーナー、NLPコミュニケーションスクール(東京・飯田橋)代表。 1971年生まれ。東京大学経済学部卒。 日本興業銀行(現みずほフィナンシャルグループ)にて、融資業務、 主計業務、統合業務に従事した後、コンサルティング会社を経て独立。公認会計士。 NLPは創始者リチャード・バンドラーに師事。 ジョン・グリンダー、ロバート・ディルツ、マイケル・ホール、 リチャード・ボルスタッド、クリスティーナ・ホールらからも学ぶ。 楽しくてわかりやすい教え方に定評がある。.
The NIGHTSTREAM virtual horror film festival lineup is here (RUN premiere starring Sarah Paulson, a conversation with Candyman’s Nia DaCosta, and much more) - Bad Feeling Magazine|Sinai man decapitated for being ‘Mossad spy’ - The Times of Israel